Hi, I’m Michael.
I’m a healthy living and biohacking enthusiast. My goal is to help people achieve optimal health by bridging the gap between ancestral living and the demands of modern society.
On this blog I share in-depth product reviews, actionable information and solutions to complex problems in plain and easy-to-understand language.
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Despite its relatively minimal footprint, the Inergize Cold Plunge has a surprisingly…
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Ice Barrel’s latest model features insulated walls that are dramatically better at…
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The Ice Barrel 400 makes it easy to add cold therapy to…
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Cooling performance, filtration capabilities and insulation are critical, but size and portability…
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SaunaBox is an affordable, portable way to make sauna bathing part of…
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The results of my multi-week experiment show that deltaG is significantly better…
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Nutrisense is a continuous glucose monitoring platform that helps you understand how…
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Noble is one of just a handful of products made from beef…
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To find out whether pizza is healthy or unhealthy, we have to…
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Cloud RO is a compact reverse osmosis system that offers above-average flow…
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This ultimate guide to ketone supplements features the top 7 exogenous ketone…
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Most of the vegan meal replacement drinks on the market contain unhealthy…
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Following an animal-based diet gives your body all the macronutrients and micronutrients…
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The Sunlighten mPulse is a full-spectrum infrared sauna that delivers the combined…
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Key factors include the type of red light emitted, the intensity of…